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Shakeology FAQ


Is Shakeology vegetarian?

The only non-vegetarian ingredient is whey protein, which comes from milk.

With what kind of protein is it made?

The primary source of protein is from whey, which comes from milk. Whey is one of the most bioavailable protein sources. Translation: it rapidly gets to work on repairing your muscles and the amino acids are easily absorbed and used by your body.

Is the whey protein antibiotic free?

Yes, the whey protein in Shakeology has been certified free of antibiotics


Hell Month in THE ASYLUM

By Steve Edwards

Beachbody and Pyramid Schemes

A Pyramid

It sounds to me like Beachbody is a Pyramid Scheme?

I get this question asked a lot and many people make the assumption that Beachbody is a Pyramid Scheme. First, it's not. Second, in general, people do not know how a Pyramid Scheme works. Read this article for more information.

Tony Horton's Top 10 Toxic Foods

Tony Horton's Book, Bring It!

1. Soda, diet and regular

2. Sports drinks

3. Artificial sweeteners of any kind

4. White flour

5. White sugar

6. White potatoes and rice

7. Caffeine

8. Fried foods

9. Gluten

10. Dairy, especially ice cream and cheese
(both high in heart-clogging trans fatty acids)


For the Love of Garlic


I've been experimenting with aged garlic extract as a supplement recently, as part of the PAGG stack. This article from the P90X newsletter describes the health benefits of Garlic.

By Jeanine Natale



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