Insanity Plyo Cardio Circuit Calories Burned

By Chad, 31 March, 2010

Lowest calories burned was 804, the highest was 946. This was an average workout for me.

Notes

Lowest calories burned was 804, the highest was 946. This was an average workout for me.

Sex
Male
Age
30
Calories Burned
869
Minimum Heart Rate
84
Maximum Heart Rate
193
Average Heart Rate
160
Duration
42 min.

Tag(s)