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P90X Cardio X and Ab Ripper X Calories Burned

Notes: 

A good workout at 1074 calories burned. I average around a 1000 calories with these two workouts.

Sex: 
Male
Age: 
29
Calories Burned: 
1 074
Minimum Heart Rate: 
93
Maximum Heart Rate: 
192
Average Heart Rate: 
149
Duration: 
58 min.
Tag(s): 

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