P90X Cardio X and Ab Ripper X Calories Burned

By Chad, 17 December, 2009

A good workout at 1074 calories burned. I average around a 1000 calories with these two workouts.

Notes

A good workout at 1074 calories burned. I average around a 1000 calories with these two workouts.

Sex
Male
Age
29
Calories Burned
1074
Minimum Heart Rate
93
Maximum Heart Rate
192
Average Heart Rate
149
Duration
58 min.

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