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P90X Plyometrics (Plyo X) Calories Burned

Notes: 

This was the most I've burned doing Plyo. I average around 1250 calories per workout. The following was right after I drank Amp. It was crazy! I've never had my heart rate that high before.

Sex: 
Male
Age: 
30
Calories Burned: 
1 329
Minimum Heart Rate: 
87
Maximum Heart Rate: 
204
Average Heart Rate: 
169
Duration: 
58 min.
Tag(s): 

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