Low Carb Crackers - Cheese Cracker

By Chad, 11 March, 2011

Another recipe that I've been using on my Low Carb P90x Diet is the Cheese Cracker! I love this recipe.

Ingredients:

1. Grated cheese of your choice (20g)
2. Tiny flakes of almonds (what I do is buy the sliced almonds from Walmart and crush them by hand). 2g to 3g is all you need.
3. Any herbs/spices you want to try
4. Baking Paper
5. Microwave

Directions:

  1. Place baking paper on a microwavable safe dish
  2. Sprinkle cheese on the paper in small circles (20g per circle)
  3. Sprinkle the almond flakes on the cheese (2g to 3g)
  4. Place in microwave
  5. Nuke for 1 minute on high power. 

After nuking they should appear puffed up. Let them cool and enjoy the crunchy cheesy goodness!

For a batch, throw everything into a bowel in a ratio of 10:1. So for 5 crackers make 100g of shredded cheese and around 10g of almond flakes.

Add ham and a tomato to make a yummy snack.

Nutrition:

These have a net carb of about 0.5g per chip depending on your cheese and almond choice.

Prep and serve time: a couple of minutes.

Pictures:

 

SourceMuscle Hack

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