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P90X Island Pork Tenderloin

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P90X Island Pork Tenderloin

Island Pork Tenderloin is a P90X receipe that is sweet and spicy. It's an excellent choice if you need something sweet.

Ingredients:

    16 oz Pork tenderloin,
    .5 tsp salt
    .25 tsp pepper,
    .5 tsp chile powder
    .5 tsp ground cumin
    .5 tsp cinnamon
    .25 c brown sugar
    .5 tbs fresh garlic, finely chopped
    .5 tbs Tabasco sauce

Directions:

  1. Preheat oven to 350
  2. stir together salt, pepper, chile powder, and cinnamon, then coat pork with spice rub.
  3. heat oil in a skillet over moderately high heat and brown pork, turning, about 4 minutes.
  4. Stir together brown sugar, garlic, and tabasco and pat onto top of tenderloin. place pork in a roasting pan and cook in the oven for 20 minutes or internal temp of 170.

Number of Servings: 4

Tips:

Keep an eye on it. I made two pans worth (about 3lbs) and the melted brown sugar burned in the pan (not on the meat). There was a smokey haze in my kitchen. If it doesn't burn, you can use the melted brown sugar mix from the pan to spread on top of the tenderloin's after baking.

Photo:

P90X Island Pork Tenderloin

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Comments

I find that doubling the ingredients for the spice rub, or maybe 1.5x, makes the right amount to cover all of the meat.

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