An appetite for fruitful activity

"The healthy individual has an appetite for fruitful activity and for a high quality of life." - George Bernard Shaw

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Confessions of a Former Workaholic: 6 Easy Ways to Find Time for Fitness

By Tara Igoe

From the P90X #088 Newsletter.

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Tony Horton and P90X in The New York Times!

On May 29th, The New York Times business section ran a front-page profile of Tony Horton and P90X. You can read all about how it got started and how it's become the biggest fitness craze in America. Click here to read the article.

P90X Island Pork Tenderloin

P90X Island Pork Tenderloin

A sweet and spicy pork recipe. It tastes sweet before you feel the spicy heat. Very delicious!

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No Distractions!

Indulgence - Distractions
Are you distracted when it comes to eating healthy? Does this compromise your goals of getting in shape? Do you reach for that cheeseburger, that ice cream cone, or that box of sweets?
 
Maybe you are the type that is distracted by a video game, T.V., surfing the web, twitter, or facebook?
 
This happens to every one of us.
 
An actor comedian, Steve Martin, once said that throughout his life he put away the distractions that kept him from reaching his goals. It took him years to reach that goal, but he did.

6 Reasons Yoga's Great for Guys

By Denis Faye

All right, gentlemen—how often have you been in this situation? It's Thursday afternoon and you got off work a little early. It's been a stressful week and you could use a good sweat. You try to get a few friends together for some hoops, but no luck, so you pop in a P90X® workout.

Man Doing Yoga Poses

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Shakeology FAQ

Shakeology

Is Shakeology vegetarian?

The only non-vegetarian ingredient is whey protein, which comes from milk.

With what kind of protein is it made?

The primary source of protein is from whey, which comes from milk. Whey is one of the most bioavailable protein sources. Translation: it rapidly gets to work on repairing your muscles and the amino acids are easily absorbed and used by your body.

Is the whey protein antibiotic free?

Yes, the whey protein in Shakeology has been certified free of antibiotics

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Hell Month in THE ASYLUM

By Steve Edwards

Beachbody and Pyramid Schemes

A Pyramid

It sounds to me like Beachbody is a Pyramid Scheme?

I get this question asked a lot and many people make the assumption that Beachbody is a Pyramid Scheme. First, it's not. Second, in general, people do not know how a Pyramid Scheme works. Read this article for more information.

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