P90X in Bruno Mars The Lazy Song

Bruno Mars mentioned P90X in his song, The Lazy Song. The official video is below. It's pretty funny and the song is clean except for that one line:

"Tomorrow I'll wake up, do some P90X. Find a really nice girl, have some really nice sex. And she's gonna scream out. This is great."

It's neat to see P90X being mentioned in more and more places.

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Tony Horton on the Today Show

Tony Horton, my favorite fitness instructor, was on the Today Show yesterday May 18th, 2011. Tony only had around 3 minutes of air time with Kathie Lee and Hoda. He is entertaining as usual! Tony shows the girls a few exercises from P90X. The video below is hosted on Hulu. Enjoy!

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Shakeology

Shakeology

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Tony Horton's Top 10 Toxic Foods

Tony Horton's Book, Bring It!

1. Soda, diet and regular

2. Sports drinks

3. Artificial sweeteners of any kind

4. White flour

5. White sugar

6. White potatoes and rice

7. Caffeine

8. Fried foods

9. Gluten

10. Dairy, especially ice cream and cheese
(both high in heart-clogging trans fatty acids)

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Insanity: The Asylum Is Now Available!

Insanity The Asylum

If you’ve conquered INSANITY and want to know what’s next, the wait is over! This is the first in-home sports-specific training program based on drill used by professional athletes, combining MAX Interval Training with progressive sports drills that will help you unleash the elite athlete within in just 30 days.

Are you ready to commit yourself to THE ASYLUM?

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Shaun T. on "Good Morning, America" with Hip Hop Abs!

Shaun T. was on Good Morning America yesterday! He showed GMA’s Tanya Rivero learn how to use the “Tilt, Tuck & Tighten” to sculpt sexy abs.

For the Love of Garlic

Garlic

I've been experimenting with aged garlic extract as a supplement recently, as part of the PAGG stack. This article from the P90X newsletter describes the health benefits of Garlic.

By Jeanine Natale

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Slow Carb Chicken Chili

Slow Carb Chicken Chili

This is a Slow Carb Chicken Chili that I modified for P90X. It's approximately a 50/30/20 meal; 50% protein, 30% carbs, 20% fat and is a good choice for Phase 1 "Fat Shredder" of P90X.

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