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Slow Carb

Slow Carb Chicken Chili

Slow Carb Chicken Chili

This is a Slow Carb Chicken Chili that I modified for P90X. It's approximately a 50/30/20 meal; 50% protein, 30% carbs, 20% fat and is a good choice for Phase 1 "Fat Shredder" of P90X.

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Slow Carb Turkey Chili

Slow Carb Turkey Chili

This is a Slow Carb Turkey Chili that I modified for P90X. It's approximately a 50/30/20 meal; 50% protein, 30% carbs, 20% fat and is a good choice for Phase 1 "Fat Shredder" of P90X.

Tag(s): 

P90X Slow Carb Diet

Slow Carb Diet Black Beans

I’ll be starting P90X using the Slow Carb Diet. Previously, I have used my P90X Low Carb Diet with great success. The Slow-carb diet consists of foods that have a low-glycemic index, such as Shakeology. The glycemic index (GI) factor is a ranking of foods based on their overall effect on blood sugar levels.

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